So I was feeling pretty good this morning and decided to measure my waist and hips. I wasn't planning on taking any measurements until the end, but I got curious. I am down a full inch in my waist and 1/2inch in my hips! That is after two full days!!!
Ok, lets talk about eating. My morning routine is the same...fiber drink, supplements, and shake. Then I always have a Spark. I have a meal replacement bar(chocolate peanut butter) for lunch along with some tuna. I snacked on nuts, carrots, and fruit during the day. Then for dinner I sauteed chicken, mushrooms, and peppers together and had over whole wheat pasta. It was yummy and light.
I should also mention that I have not been working out. I have maybe worked out 3-4 times since giving birth to Peyton(she is 20months old). To me, that is just a testament to the products. They work and you don't have to be a workout fanatic to have them work. Although you would more than likely get better results if you did. The purpose of the cleanse isn't only to loose weight. It is there to help restart your body and take away the bad bacteria and replace it with the good ones.
Ok, enough talk about the cleanse. I'll be back later to share the sweet pleather leggings I made Peyton, along with how I did it:)
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